Are You Feeling the Effects of Toxicity?
Do you live or work in a toxic environment? Have you ever felt as if the problems of this world are weighing you down, making you feel as if you’ve been dragged into its negativity? I’ve been there. In both situations, it didn’t feel good at all.
That’s when I started doing research to find ways to combat the effects of the people around me and the world we live in. There are quite a few things you can do if you are feeling burdened, trapped in the mire with everyone else, or even daily, to ward off anything coming your way.
There are so many things going on globally, locally, and even in our own households that contribute to our thoughts, feelings, and emotions. It would take a lifetime to describe them all. If you live in this world, you already have an idea of the kinds of things to which I am referring. Things affect people in different ways. So, what may become toxic to me could very well be different for you.
One of the most prominent causes of toxicity is the people around us. If possible, change the relationship, or walk away from those who do not support, love, or encourage you at all times.

When this isn’t possible, then change the way in which you relate to them. Then, when communication or proximity is necessary, step back from your normal reaction and treat them with love and respect. This may be the change needed to make a difference.
It is a proven fact that everything on and in this earth is made up of energy.
Each type of energy is attracted to and feeds off of like energy. Negativity is one such energy. It’s attracted to and draws from other negativity, such as its own. This applies to our thoughts, the people drawn into our circle, and even the energies around us of which we are not aware.

The problem is that it can also feed off the positive energy you possess. Even if you have a strong, high-vibrating energy, if there is anything of a negative nature floating around or in you, it can drain the positive energy you possess. That’s why a consistent practice of meditation and Chakra balancing is so important. Darkness can only be consumed by light, and where light exists, the negative darkness must succumb.
So, as often as possible, redirect your thoughts to the positive, and change the people and environments that do not serve your higher purpose. Surround yourself with positive energy. It will make a big difference.
For those energies we do not see or understand, there are some ways to use simple metaphysical properties and methods to protect you and redirect the energy around you. I believe we have everything we need on this earth to live happy, healthy lives, and it is up to us to use it properly to make a difference.
Energy healing from several modalities, such as Reiki, Sound Bath Healing, Crystal Healing, and others, is a great way to dispel the energies that have been accumulating in your body and causing physical ailments. I won't have a chance to go into those at this time, but will in future blogs.
Stones, gems, and minerals are often used because of their strong energy signatures. Plants are also a way to absorb what is currently around us and deter negative energy from being present in your life. If negativity has affected our physical bodies, there are many different ways to combat the effects.
Below is a list of a few in each category, with brief descriptions of their uses as a quick, simple guide. I will discuss the uses of some of these items in more detail in future posts, so I hope you will stop by to learn with me as I discover the metaphysical world around us. If you are experiencing toxic energy around you or being affected by it, I would suggest you research any or all of the items below for your own situation.
I’ve used several of these methods to alleviate the intensity of what I’ve experienced. Some work better than others for me, but everyone is unique in their own circumstance and physical make-up. I will also point out here that the subconscious mind is a powerful thing. Your belief that these methods can help you is key. If you try something without truly believing it can work, you negate the possibility of it working at all. Try one until you find what works best for you.
Stones – Used to combat negative energies:
- Agate (Holly Blue)
- Aqua Aura Quartz
- Jet
- Obsidian
- Gold Sheen
- Pyromorphite
- Smoky Quartz

Stones – To protect against negative entities and influences:
- Aegirine
- Clear Quartz
- Trigonic Quartz
- Agate (Purple Sage)
- Tourmalined Quartz
- Stones – To change negative thoughts:
- Citrine (heat treated)
- Jade (Purple)
- Pyromorphite
- Thulite
- Stones – To purge negativity around you:
- Charoite (also good if toxic negativity has internalized its effects)
- Jade (Black)
- Obsidian (Black)
- Ocean Jasper



Plants & Herbs – For warding off negativity and toxicity:
- Peace Lily
- Jasmine
- Fennel
- Lucky Bamboo
- Orchid
- Aloe Vera
- Basil & Holy Basil
- White Sage
- Rosemary
- Eucalyptus
- Frankincense
- Oregano
- Lavender
- Ylang Ylang
- Vetiver
Burning: Another method of combating toxicity is burning herbs and wood.
Here is a list of the most commonly used:
- Sage and White Sage – Repels Negative Entities
- Yerba Santa – Love
- Rosemary – New Beginnings
- Juniper – Comfort
- Mugwort – Dreamy Nights
- Cedar – Protection
- Sandalwood – Healing and Protection
Internal Uses: When you are feeling the effects of energy toxicity and negativity internally, perhaps a little boost to your own system is in order. (If you have any medications you are taking currently, you should check with your doctor if you want to try this method.)
- Chamomile
- Kava
- Ginseng
- Lavender
- St John’s Wort
- Valerian



